Band Pull Aparts (Without Neck or Shoulder Pain)

The band pull apart exercise is one of the most prescribed exercises for shoulder pain. However, I see many people still performing the band pull apart exercise with poor form. When done correctly the band pull apart is a great way to train the rotator cuff and posterior deltoid. This band pull apart tutorial will teach you how to do a band pull apart without developing neck pain or discomfort as well as avoid shoulder discomfort. Because while this exercise is often prescribed to help people with shoulder pain. When people start doing a band pull apart poorly or with their ego, generally shoulder and neck pain become a very common result.

➡ Don’t forget to Subscribe
https://www.youtube.com/c/PtannarborG...

Check out our other awesome playlists
✅Sports Rehab Tips    • Video  
✅Athlete Workout Tips    • Athlete Workout Tips  
✅Injury Prevention    • Video  
✅Physical Therapy Exercises    • Physical Therapy Exercises  


➡My Physical Therapy Clinic (Distant Clients Accepted)
https://www.annarbor.physio

➡Sports Rehab Education
https://www.sportsrehabexpert.com/'>https://www.sportsrehabexpert.com/

Sports Rehab Education Courses For Physical Therapists, Athletic Trainers, Strength Coaches

✅Sports Rehab Fast Track
https://www.sportsrehabexpert.com/'>https://www.sportsrehabexpert.com/pub...

✅Treatment Domination Course
https://www.sportsrehabexpert.com/'>https://www.sportsrehabexpert.com/pub...

✅Human Assessment Mastery Course
https://www.sportsrehabexpert.com/'>https://www.sportsrehabexpert.com/pub...

➡Sports Rehab Book
https://www.sportsrehabexpert.com/'>https://www.sportsrehabexpert.com/pro...

➡Physiotherapy
https://www.annarbor.physio

#SportsRehabExpert #exercisetherapy #Physicaltherapy #Physiotherapy #injuryprevention #shoulderpain #kneepain
#sportshelp #sportsrecovery
_________
/
➟ https://www.linktr.ee/sportsrehabexpert


✏/ for PTs, ATCs, Strength Coaches✏
➟https://www.sportsrehabexpert.com/'>https://www.sportsrehabexpert.com/

_________

✨ Sports Rehab Expert ✨
➟ Channel : / @sportsrehabexperts

Sports Rehab Expert
My name is Greg Schaible and I am a Physical Therapist & Strength Coach who works with a lot of athletes and active individuals to overcome injuries! Common location of injuries I treat on a daily basis are: Shoulder, Back, Hip, Knee, and Foot/Ankle. This channel aims to help athletes and regular people prevent injuries as well as speed up and increase the recovery rates!

'
Online ➟ https://www.sportsrehabexpert.com/'>https://www.sportsrehabexpert.com/

Local ➟ https://annarbor.physio/

__________