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Baseball Specific Workouts- Where To Start? Heres The Answer

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Raised In Baseball

Here is an intro to the hows and whys of building a beginner level workout specific to baseball. For those who have limited gear or funds.

Find more information for specific sets and reps in the link below.
https://www.trainpmt.com/baseball/

Hope you enjoy it . Drop some comments on questions you might have and thoughts for future baseball strength training videos to be done next month!

posted by patatasbravasqu


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