In this interview, we discussed what is weight loss in Tamil, What is fat loss in Tamil, Which exercise is best for cardio or strength training in Tamil, the best tips for weight loss in Tamil, the Best food for healthy life style in Tamil, proteinrich foods in Tamil, Nonveg protein Rich foods in Tamil, Best Exercise for weight loss in Tamil, How to check our body strength in Tamil , How to check out body fitness level in Tamil. We hope you all love this interview Thank you. #Interview #weightloss