We're going back to basics. If you're feeling overwhelmed, unmotivated, or don't know where to start? Take it back to the fundamentals. #shorts #youtubeshorts

PROGRAMS:
Best FollowAlong Routines ► https://guided.strengthside.com
90Day Bodyweight Strength, Mobility and Movement Program ► https://www.strengthside.com/movestro...
Animal Movement ► http://www.strengthside.com/animal
Master Mobility ► https://strengthside.com/products/mas...

FREEBIES:
Mobility Training Plan ► https://www.strengthside.com/mobility
The Daily Practice ► https://www.strengthside.com/thedaily
Bulletproof Knees ► https://www.strengthside.com/bulletpr...
Master Mobility in Your 30's & Up ► http://www.strengthside.com/mastermob...

SOCIAL MEDIA:
Strength Side ►   / thestrengthside  
Trevor Hash ►   / thetrevorhash  

We are returning to foundational principles. If you are experiencing feelings of being overwhelmed, lacking motivation, or uncertainty about where to commence, it is advisable to revert to the basics. This approach provides a structured and manageable framework, facilitating a clearer path forward and fostering renewed focus and productivity.