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This video explores how you might train for skills like Batman! One of the coolest things about Batman is his huge range of skills, that lie just outside the realm of believability. While he's a fictional character, we all can train to learn cool skills, to expand our capabilities and performance! And attempting to train like Batman is just cool, so why not!
One of the best strategies for quickly acquiring new skills is "Greasing the Groove." This concept, suggested by Pavel Tsatsouline, involves repeating a movement or skill on a frequent basis, to help cement the relevant neural pathways. Pavel believes strength IS a skill.
Other concepts discussed include spaced learning, tdcs, visualization training, and more. Enjoy!
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