In today's world, having and using a phone is the norm. But there are some real dangers that come in to play when we use it too much.

Some people spend every spare moment of their day on it, and they get so sucked into it, that they end up wasting a lot of time.
Like that guy who says he's going on a 5 minute break, but takes his phone with him. What was supposed to be a 5 minute break is now a 20 minute break.

Also living your life through your phone makes you asocial and hurts your communication skills. This is because communicating through your phone is very simple compared to communication in real life. If you're trying to connect with people, and only using your phone and social platforms to do so, you're doing it wrong. That's not how you form real connections.

But why do we keep coming back to it? Why can't we just put our phones down?

Images © Piers Baker www.svgdoodlewhiteboard.com