Welcome to the second part of this podcast with our great guest Ligia Melo, a personal coach and gym owner, who shares four best practices for success based on her experience:

1. Work on yourself: Know yourself and focus on yourself.
2. Take responsibility: Don't blame others; let go of the past and focus on the present.
3. Take action: Establish good habits, meditate and stay present. Conscious action improves both your personal and professional life.
4. Sacrifice and investment: Identify what you are willing to sacrifice and invest to achieve your best version.

Discover how these practices can help you improve your life and your business. Subscribe for more inspiring interviews and hit the bell so you don't miss an episode! THANK YOU SO MUCH FOR SUBSCRIBING!!

Recommended Books
The knight in the rusty armor
The Little Prince
The Monk Who Sold His Ferrari


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