Welcome to Jon W Sports Injury! In this video, we dive deep into everything you need to know about extensor tendonitis – a common condition that can cause significant pain and discomfort in your hands and feet.

What You'll Learn:

Causes: Understand what triggers extensor tendonitis and the factors that contribute to its development.
Symptoms: Learn how to identify the signs of extensor tendonitis early.
Treatment: Discover effective physiotherapy techniques and treatments to alleviate pain and promote healing.
Prevention: Get tips on how to prevent extensor tendonitis from recurring.
As a specialist in sports injuries and physiotherapy, I’ll share my expert advice and practical exercises to help you recover quickly and get back to your active lifestyle.

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