Did you know that to be a good weightlifter you don't need to have strong arms, but strong legs. Your arms are you used to balance and lock the weight above your head. Your legs are used to get it up there. Crazy haha. Luckily we met up with world champion Nina Sterckx to teach us everything we need to know about olympic weightlifting. Mainly how to snatch, clean and jerk. She's a beast! We are a little less beast! Enjoy the video!

GO FOLLOW THE STRONGEST WOMAN ON EARTH NINA STERCKX
  / nina.sterckx  

GET SOME MERCH: https://averagerob.com
GET SOME TOUT BIEN: https://toutbienpils.com

instagram rob:   / averagerob  
instagram arno:   / arnothekid  
filmed & edited by milan:   / milancools  
instagram tout bien:   / toutbienpils