In today's video we look at BEDRIDDEN to 13K Steps Per Day in UNDER 4 Weeks! | Diane's Story (ME/CFS)
[Use the CHAPTERS to Better Navigate]

My student, Diane, is going through such a powerful transformation, and I felt compelled to share it with you. I hope it will resonate with you and inspire you! There is laughter. There are tears. If you comment, please be kind. We would love to hear about your personal experiences as well.

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VIDEO CHAPTERS
0:00 Intro
2:37 Tell Us About Your Experience with ME/CFS
15:24 What Drew You to Breathwork?
21:44 What Inspired You to Choose a New Path?
29:34 What's Your Average Step Count Per Day?
37:00 How Has Taking Control of Your Breathing Altered Your Sense of a Future?
46:14 How Much Have Your BOLT & Breath Holds Improved?
53:13 Closing Words
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