The Arthritis Adventure Blueprint is now Adventurers for Life, get access to the membership here: https://keeptheadventurealive.com/wai...

Check out KURU shoes here, the best shoes for osteoarthritis relief: https://kurufootwear.sjv.io/qnBZ35

Follow us on social media:
Website: https://keeptheadventurealive.com
Facebook:   / adventurealive  
Private Facebook Group:   / adventurealive  
Instagram:   / adventurealive  
Pinterest:   / _created  
Subscribe to our YouTube channel:    / alyssaadventurealive  

Join Dr. Alyssa kuhn, physical therapist and arthritis specialist on this journey to find the best ways to get your arthritic joints moving! Join in this arthritis friendly 4 day challenge to increase your stamina, strength, and power. Whether you have hip arthritis, knee arthritis, low back pain, or ankle arthritis you will benefit from this series!

//Other videos:
Day 2:    • Build your stamina with arthritis! | ...  
Day 3:    • Beginner strength training with arthr...  
Day 4:    • Arthritis Friendly Strength Training ...  

Best shoes for osteoarthritis relief: https://bit.ly/35oHv0O

Disclaimer: This post is for general informational purposes only. It should not be used to selfdiagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctorpatient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.