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Beginner Calisthenics Workout At Home - No Equipment Required

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Lucy Lismore

Train With Me:
⊹ Group Trips & Workshops: https://www.lucylismorefitness.com/ab...
⊹ My workout app: https://lucylismore.app/
⊹ Online Personal Training: https://www.lucylismorefitness.com/on...
⊹ EBooks: https://www.lucylismorefitness.com/about'>https://www.lucylismorefitness.com/about
⊹ Subscribe to My Blog: https://lucylismore.substack.com/subs...

Connect with me:
[email protected]
⊹   / lucy.lismore.fitness  
https://www.lucylismorefitness.com

⊹ My Workout Equipment: https://www.bulldoggear.com/lucylismore


Exercises In Order:
Pull Ups
Leg Raises
Push Ups
Dips
Squats

Have an amazing day everyone, you're the best !

Lucy x

Filming Location: Primal Life Gym https://primallifegym.com/

posted by Intimzoneaz