Not flexible? Follow along with this 30 min stretch routine designed to help increase flexibility! Great for beginner's or anyone in need of a great stretch!
THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
⭐SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐


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OTHER VIDEOS:
➤ PREVIOUS VIDEO ("Liar" Ab Workout): http://bit.ly/2klS0xs'>http://bit.ly/2klS0xs
➤ AT HOME WORKOUTS: http://bit.ly/2klS0xs'>http://bit.ly/2klS0xs
➤ MORE STRETCH ROUTINES:http://bit.ly/2kqnWkl

GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
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