A Beginner Kundalini Yoga Class for the morning, perfect for women! This class is easy to squeeze into your mornings to wake up your digestive fire and kundalini energy before you start your day.
FREE Kundalini Chanting Workshop: Are You Tuning In Correctly? https://www.brettlarkin.com/tunein/?u...'>https://www.brettlarkin.com/tunein/?u...
Free Kundalini Dance Party https://www.brettlarkin.com/dance?utm...'>https://www.brettlarkin.com/dance?utm...

Kundalini yoga comes with yoga poses, kriyas, pranayama breathing exercises, and mantras. This beginner kundalini flow is perfect for you if you're interested in trying a little bit of all of that out without jumping fully in or if you want a few solid kundalini practices to start your day. It's especially beautiful for women who need a little extra fire and energy for their busy days. Join me in this morning yoga class for invigorating kundalini breathing exercises, mantras, and kriyas to start your day full of energy!

❤ UPLIFTED YOGA PODCAST https://www.brettlarkin.com/podcast/?...'>https://www.brettlarkin.com/podcast/?...
PREORDER MY NEW BOOK "YOGA LIFE" https://www.brettlarkin.com/yogalife...

Kundalini Yoga, What It Is & Can it Make You Crazy?:    • Ep #43: Yoga Podcast | Kundalini Yoga...  
Kundalini Yoga by Brett Larkin | Kundalini Meditation Playlist:    • Easy Kundalini Yoga Practice for Begi...  

From my ❤ to yours, Namaste.. Please don’t forget to subscribe!

#KundaliniYoga #BeginnerKundalini #Yoga

BrettLarkinYoga
☮ Website: https://www.brettlarkin.com/
☮ Facebook:   / larkinyoga  
☮ Instagram:   / larkinyogatv  
☮Twitter::   / larkinyogatv  

MORE AWESOME RESOURCES

☀ Free Beginner Yoga 10 Pose PDF ☀
https://www.brettlarkin.com/masterthe...

Online Yoga Teacher Training & Continuing Ed Program
https://www.brettlarkin.com/onlineyo...

FREE CHALLENGE

7 Day Chakra Challenge
https://www.brettlarkin.com/chakra

Get The Uplifted Yoga Journal
https://www.brettlarkin.com/uplifted...

??Questions?? Join my Facebook Group
http://yogahackscommunity.com/

Get your Yoga Gear at Yoga Outlet
http://bit.ly/yogaprops
(I ♥ them + they help support me, my channel & free yoga!!)

Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at BrettLarkin.com

Uplifted Yoga Inc Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.