Move with this beginner Wall Pilates workout perfect when you're short on time but still want an effective athome Pilates workout.

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No Equipment Pilates Leg Workout
CLASS STYLE: POWER Pilates Workout
CLASS LEVEL: Beginner Pilates Class
CLASS LENGTH: 2o Minute Mat Pilates Workout
EQUIPMENT NEEDED: Wall Workout

DISCLAIMER: Please consult with a medical provider before beginning any exercise program or class. Stop immediately if you experience pain, dizziness or other symptoms. No information in this video is to be taken as medical or health advice. By using this video, you agree to release Beth Sandlin and Trifecta Pilates from all liability pertaining to any injuries, loss, or issues you may suffer as a result of this workout video.