In this video, Naomi digs into the how, the what, and the why of the Pomodoro Technique.

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To make your life easier:
00:00 Intro
00:16 What is the Pomodoro technique?
00:40 How can the Pomodoro technique help you?
01:09 How to implement Pomodoros
01:37 3 Rules of the Pomodoro Method
02:10 Why does it work?
03:50 Tips for using Pomodoros
06:12 Outro
06:38 Bloopers