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Being Active with Crohn's or Colitis Video

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crohnsandcolitisuk

It can be difficult to be active with Crohn's or Colitis, but exercise is important for our physical and mental health. This video looks at the evidence behind exercising, as well as some top tips on how to increase physical activity. For more information visit ► https://crohnsandcolitis.org.uk/exercise

posted by Tokoyk