Secret weapon how to promote your YouTube channel
BELLS of MINDFULNESS
Sister Dang Nhiem is a nun at Deer Park Monastery in Escondido, CA. She practices Zen Buddhism in the tradition of Thich Nhat Hanh.
Sister D shows us the proper way to invite the sound of the bell. She also teaches us how to cultivate that peacefulness when we hear noises that might otherwise cause stress.
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