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Benefits of Red Light Therapy for Lipedema And Lymphedema | Choosing and Using a Red Light Device

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Sturdy Woman

Can red light therapy help lipedema? Yes, red light therapy works for lipedema symptom relief. Lymphedema symptoms can also benefit from red light therapy. Evidence shows that red light can help increase circulation and lymph flow, reduce swelling and limb size, and help with healing and pain. In this video, Rebekah discusses some of this research on red light and explains some considerations when choosing a red light device. She also describes how she has used it to improve her lipedema symptoms, repair nerve damage, and heal bruises more quickly. Finally, she demonstrates different ways to use a red light belt.

By shopping through the links below you help support the Sturdy Woman channel and website. If you purchase through an Amazon link I may earn a small commission, but that never influences what I recommend.

DEVICES
* Red Light Belt: https://amzn.to/44LsILa
* Handheld Red Light: https://amzn.to/4bClElZ
* Red Light Panel: https://amzn.to/3WEC7SC

RESEARCH
* Lymphedema Patients: https://pubmed.ncbi.nlm.nih.gov/28961...
* Inflammation in animals: https://www.ncbi.nlm.nih.gov/pmc/arti...
* Collagen Production: https://www.ncbi.nlm.nih.gov/pmc/arti...
* Nerve Damage: https://pubmed.ncbi.nlm.nih.gov/20358...

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#lipedema #lymphedema #lipoedema

posted by neubranqx