A recently published study finds Berberine might help support cardiovascular health, here's the details.

Support your Intermittent Fasting Lifestyle with Berberine Fasting Accelerator https://amzn.to/41QBrJb


Link to studies: https://bit.ly/3mbdcGs

Health Tools You NEED!

Get the Blood Work Cheat Sheet: https://courses.highintensityhealth.c...

Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e

Best Sleep Mask: http://bit.ly/2AIVbDV

Blue Blocking Glasses: http://bit.ly/blueblox

Best Mouth Tape (Nexcare): https://amzn.to/31qJayh

NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE

Breath Right Strips: https://amzn.to/31t5VSl

A Metabolism Book Should Have:https://amzn.to/2jUiAh5


Show Notes


0:00 Intro
0:05 Berberine has been used in medicine for 3,000 years.
0:23 Berberine treats atherosclerosis.
0:52 Berberine has been shown to regress plaque by 3.8% over 16 weeks.
1:14 Berberine has been used to treat bacterialcaused diarrhea.
1:34 It is a safe and effective treatment for hyperlipidemia treatment and type 2 diabetes.
2:14 Study dose 500 mg 2 times per day.
3:34 A reduction in TMAO was shown in a mouse study.
5:24 Berberine acts on intestinal bacteria.
7:04 Berberine may upregulate LDL receptors on the liver.