Throwing patterns are essential in human development. As we age, become deconditioned or injured, this movement becomes a crucial part of both an athletic and normal lifestyle. The goal is to life without pain.
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TRAIN LIKE IT'S YOUR JOB
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wildmanathletica.com
AVAILABLE ONLY AT WILDMAN ATHLETICA:
2 Hand Heavy Club Program: The Basis of Strength
Slamball
Kettlebell Swings
Kettlebell Clean & Press
Kettlebell Turkish GetUp Master Program
Bodyweight 101
Krav GetUp 1
These are not 6 week programs.
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Instagram: @wildmanathletica
YouTube: @markwildman
2023 Seminar & Training Schedule
"Events" tab on wildmanathletica.com
Equipment:
—The Last Kettlebell You Will Ever Need—
Wildman Athletica Competition Adjustable Kettlebell by Bells of Steel, Inc.
https://www.wildmanathletica.com/equi...
Wildman Adjustable Club by Adex
https://adexclub.com/product/themark...
Slamballs from Living Fit
https://www.living.fit/product/slamball
Spacers for Alex Adjustable Clubs
https://www.etsy.com/shop/MagneticPrints
Affiliates & Partners:
BELLS OF STEEL, INC.
https://www.bellsofsteel.us
https://www.bellsofsteel.com
ADEX
https://adexclub.com/product/themark...
HydroCore
https://www.hydrocore.world
Flow Shala
Workshops & Seminars
https://www.flowshala.com
ProRite
https://psorite.com/discount/Wildman
Strong and Fit
Introductory Programs Available
https://strongandfit.com/collections/...
Discord Wildfan Discussion Board
/ discord
Discount Codes:
Discount code for bodyweight programs
BODYW820