Tennis elbow pain nearly always can go away 100% if the right treatment is done.

Treatment must be focused on correcting the underlying root problem which tends to be grip strength weakness.

In this video, Dr. David covers a 3 exercise progression for longterm tennis elbow pain relief.

Here are links to the devices mentioned in the video:
Grip Measurement Dynamometer by Handeful (Amazon) https://amzn.to/3C24gHL
Grip Strengthener (Amazon) https://amzn.to/43cZDXn
Pull Up Station For Hanging (Amazon) https://amzn.to/43x8OSd

‍♀Looking for more help with tennis elbow pain? Check out this playlist:
“Tennis Elbow Pain Help”
   • Tennis Elbow Help  

00:00 Best 3 Exercises For LongTerm Tennis Elbow Pain Relief
00:14 Grip Strengthening
02:37 Light Weight Lifting
05:55 Hanging
08:50 LongTerm Maintenance

#elpasomanualphysicaltherapy #drdavidmiddaugh

====================================================================
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
https://www.youtube.com/Epmanualphysi...

Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles Olukai Brand
https://amzn.to/3GwFJeh

‍♀The massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg

//SHOP OUR COURSES!
https://epmpt.mykajabi.com/

//COME SAY HI!
Find us online at: https://www.epmanualphysicaltherapy.com
  / epmanualpt  
  / elpasomanualpt  
  / elpasomanualpt  

//CONTACT:
Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.c...

DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.