CrossFit Bodybuilding

Add bodybuilding to your CrossFit routine for:
✅ Strength
✅ Lean muscle
✅ Joint preservation

What’s the best way to add bodybuilding into your routine? Try splitting your days into push, pull, squat, hinge and core and rotate your focus around your CrossFit classes.

If you need more structure, try my Pump 40 Ebook, or the Pump Lift track of Persist. Both links in bio!

#functionalbodybuilding #bodybuildingsplit #crossfit #crossfitclass #strengthtraining #workoutsplit

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Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at https://functionalbodybuilding.com/p...