Today's video was voted on by you guys, I asked in a recent poll what video you wanted to see next and crystals for anxiety was the winner! It was a humble reminder that we are all in this together, going through life and trying to deal, because it's not always easy. In this video, I go over some really wonderful stones that aid you to help overcoming anxiety. Working with crystals for anxiety is a great way to calm your energy and be present in the moment. Crystals for anxiety that are on this list are: lepidolite, scolecite, garnet, morganite, and amethyst followed by some honorable mentions. A mixture of working with these crystals and having an open dialogue with my close friends & family when I start to feel my own anxiety take over. If you are currently struggling with anxiety I have some links below that can offer you help, if you feel lost and don't know where to turn too. I hope you enjoy this video and if you feel inspired to write in the comments a coping mechanism that has helped you with your own anxiety I would love this community to learn and grow with each other ❤
Resources:
https://www.mentalhelp.net/anxiety/ho...
https://adaa.org/tips
You are not alone, we are all here together to bring a higher vibration to the world, whatever you are facing it will get better, just believe.
TIMESTAMP
00:00 01:14 Intro
01:15 04:33 Finding out I had anxiety, symptoms
04:34 17:00 Crystals For Anxiety
17:01 18:17 Outro
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#crystalsforanxiety #anxiety #crystals