Best Exercise for L4L5 Disc Bulge & L4L5 Herniation Includes Self Tests

Youtube Channel:    / physicaltherapyvideo  
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Bob and Brad discuss self tests for low back disc bulging or herniation. They will also demonstrate exercises and lumbar supports you may want to use to help with your posture.

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1) Booyah Stik: https://store.bobandbrad.com'>https://store.bobandbrad.com
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3) McKenzie® SelfInflating AirBack Lumbar Support: https://amzn.to/2XAfIaE

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Our videos offer the best "get fit , stay healthy, and painfree" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined com/shop/physicaltherapyvideo We try to add a twist of our humor into each video in our quest to be the "Most Famous experience in the physical therapy field. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link. https://www.amazon. Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun.

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Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com'>https://store.bobandbrad.com/
Wall Anchor: https://store.bobandbrad.com'>https://store.bobandbrad.com/
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