Grow your YouTube channel like a PRO with a free tool

Get Free YouTube Subscribers, Views and Likes

Best exercises for a big curve in your mid back - Thoracic kyphosis

Follow

Kenny Merlevede

How to fix your posture and rounded shoulders with a few simple and effective exercises. Explained by physiotherapist Kenny, from Physio K.

posted by iddnc

Wake Up This 'Hidden' Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

Wake Up This 'Hidden' Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

How To Fix The Root Cause Of Thoracic Kyphosis & Upper Crossed Syndrome (Hunchback Posture)

How To Fix The Root Cause Of Thoracic Kyphosis & Upper Crossed Syndrome (Hunchback Posture)

Thoracic Spine Kyphosis Exercises

Thoracic Spine Kyphosis Exercises

Fix Hunchback Posture in 4 Steps (Science Based Recommendations)

Fix Hunchback Posture in 4 Steps (Science Based Recommendations)

Best Core Strengthening Exercises for Seniors

Best Core Strengthening Exercises for Seniors

Best Posture Alignment Exercises for Ages 50+

Best Posture Alignment Exercises for Ages 50+

4 simple shoulder mobility exercises to do at home

4 simple shoulder mobility exercises to do at home

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

How Do You Reverse Thoracic Kyphosis?

How Do You Reverse Thoracic Kyphosis?

How to Fix BAD Upper Back Posture for Good

How to Fix BAD Upper Back Posture for Good

Best exercises to strengthen the Gluteus Medius muscle

Best exercises to strengthen the Gluteus Medius muscle

Relief for Thoracic Spine Pain (DO THESE 6 Exercises)

Relief for Thoracic Spine Pain (DO THESE 6 Exercises)

5 Scoliosis Rehab Exercises

5 Scoliosis Rehab Exercises

How do we use the Schroth Method with Kyphosis?

How do we use the Schroth Method with Kyphosis?

Fix Hunchback Posture. The 2 Best Thoracic Kyphosis Exercises

Fix Hunchback Posture. The 2 Best Thoracic Kyphosis Exercises

Stretching WON’T Fix Forward Head Posture [But THESE exercises will!]

Stretching WON’T Fix Forward Head Posture [But THESE exercises will!]

THE Best Exercises For Scoliosis

THE Best Exercises For Scoliosis

The Best Thing You Aren't Doing For Thoracic Mobility & Health

The Best Thing You Aren't Doing For Thoracic Mobility & Health

Fix Your Posture! 10Minute Routine To Eliminate “Hunchback”

Fix Your Posture! 10Minute Routine To Eliminate “Hunchback”

How to fix hunchback posture in 3 minutes

How to fix hunchback posture in 3 minutes

Recommended

Things All Movie Theater Employees Relate To

Things All Movie Theater Employees Relate To

03:37

Perfect Guide For Most Silent Introverts Now Found

Perfect Guide For Most Silent Introverts Now Found

04:03

Water Fails for Laughing on the Ground

Water Fails for Laughing on the Ground

10:31

2014 Top Hits in 2.5 Minutes By Us The Duo

2014 Top Hits in 2.5 Minutes By Us The Duo

02:33

Tiny Samurai Girl Works Miracles With Her Katana

Tiny Samurai Girl Works Miracles With Her Katana

02:01

New Year's 2020: Dubai puts on stunning fireworks show at world's tallest building

New Year's 2020: Dubai puts on stunning fireworks show at world's tallest building

08:48

Sunny Not Sunny

Sunny Not Sunny

02:15

20th Century Hairstyles: From First To Last

20th Century Hairstyles: From First To Last

02:20