In this video, Tony Maritato, a licensed physical therapist, offers expert advice on the best sitting positions following a total knee replacement. We cover different recovery phases, emphasizing comfort and proper support to aid in your healing process. Whether you're in the first 48 hours postsurgery or advancing through your recovery weeks, find out how to sit comfortably and effectively to promote healing and avoid complications. If you have questions or need more personalized guidance, don't hesitate to reach out.

Timestamps & Chapter Titles:
0:00 Introduction
0:02 Overview: Best Sitting Positions After Knee Replacement
0:10 Phase One Recovery (First 48 Hours)
0:44 Advice for Immediate PostSurgery Period
1:02 Phase Two (Day 3 to Day 14)
1:10 Handling Increased Activity and Soreness
1:24 Range of Motion and Sitting Time Limits
2:01 Ideal Leg Elevation and Support
2:43 Managing Knee Flexion and Leg Extension
3:02 Balancing Recovery and Active Range of Motion Work
3:30 Positioning Tips for the First Two Weeks
3:47 Weeks 3 to 6: Advancing Your Sitting Positions
4:01 Recommendations for Prolonged Sitting and Activity
4:33 Conclusion and Invitation for Questions


About the Speaker:
Hi, my name is Anthony (Tony) Maritato, PT. I am a licensed physical therapist and owner of Total Therapy Solutions. I have specialized in helping clients recover from total knee replacement surgery since 2002 and have created this video to help YOU.

Total Therapy Solutions
5900 Long Meadow Dr
Middletown, OH 45005