I'd like to share with you how you can begin to release the pain in your butt from Piriformis Syndrome or sciatica… but not how you might think. This video will NOT be a lesson on how to perform more foam rolling, massage, or Figure 4 stretches to physically “release” the sensation of tightness in your back, butt, or leg…

Because the truth is that these approaches of pulling, pushing, poking and prodding at the painful area only make the problem worse for most people…

So instead, I want to talk about a more REAL topic… and get a bit closer to the root of the problem something that most folks never consider the 3 big things that lie beneath the surface for many suffering from piriformis syndrome and/or sciatica (usually long before pain starts).

And at the end, I share with you an exercise you can do to begin the healing process.

Check it out and let me know your thoughts!

#drcharliejohnsonpt #piriformissyndrome #piriformisrelease #sciatica

FREE DOWNLOAD "Better Than An MRI DIY Diagnostic Guide" https://www.drcharliejohnsonpt.com/di...
FREE FACEBOOK GROUP The DIY Diagnostic Network https://urlgeni.us/facebook/YUTB
FREE WORKSHOP Beat Butt Pain: The 4 Simple Secrets That Skyrocket Your Chances For Relief And Unlock Natural Healing Without Pills, Shots, Surgery, Or Needing Others To “Fix You” http://www.drcharliejohnsonpt.com/fre...
APPLY TO WORK WITH ME ☎ http://www.drcharliejohnsonpt.com/apply

Say Hello:
EMAIL [email protected]
FACEBOOK   / physicaltherapyjohnson223699538005818  
INSTAGRAM   / drcharliejohnsonpt  

*Does your pain have you feeling trapped, alone, hopeless and on an emotional rollercoaster? It's not your fault and it's totally normal. In fact, many people I work with feel this way. You can visit www.curable.com/charliejohnsondpt to start a free 6 week trial of the CURABLE App. And yes, this is an affiliate link... but it's one I truly believe in and stand behind and have seen it help so many first hand.
*Affiliate Disclaimer:
Note affiliate links allow you to find the items mentioned in this video or other helpful resources and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

   • Best Way To "Release" Piriformis Synd...