Sign up for the Lower Back Pain Relief Training Program 7 Day Free Trial HERE
https://www.corebalancetraining.com/p...
_______________
Does Swimming "help" in giving back pain relief or does it increase your back issues? The general assumption is that swimming will give pain relief. This however is not true in all the cases.
There are specific cases in which swimming may actually not be good for the condition causing you pain and in fact can cause more damage.
Through this video, let's educate ourselves on If swimming is good for the condition you have and What is the BEST way to swim to get back pain relief.
________________
My name is Dr. Ryan Peebles and I have dedicated the last 20 years of my life to better understanding and reversing the root causes of chronic lower back pain. Core Balance Training CBT is not a fitness program, it's a longterm solution, which can bring you back to normal life and regular movement without chronic pain.
________________
⬇ WATCH NEXT ⬇
Anterior Pelvic Tilt Fix for Back Pain Relief | Exercise:
   • Anterior Pelvic Tilt Fix for Back Pai...  
Sacroiliac Joint Stabilization for Pain Relief | Do's & Don'ts:
   • Sacroiliac Joint Stabilization for Pa...  
Psoas Muscle Pelvic Tilt & Hip Flexion | Back Pain Fix:
   • Psoas Muscle  Pelvic Tilt & Hip Flex...  
Core Balance Training A Long Term Back Pain Solution:
   • Core Balance Training  A Long Term B...  
_________________
Disclaimer:
Dr. Ryan Peebles, DPT is licensed to treat people seeking physical therapy in the state of California. All content on the Core Balance Training YouTube Channel is provided for educational purposes only and is not a substitute for the advice, diagnosis or treatment of a health care professional familiar with your specific medical history, conditions and needs. Consult with a health care professional in your state/country before attempting any exercise or movement you have seen on this channel, or before making ANY treatment decision. Never disregard professional medical advice or delay in seeking it because of something you have heard, read or seen in any of our content.
_________________
#swimming #swim #exercises #exercise #backpainrelief #backpainsolution #backpainsolutions #backpaincauses #lowbackpain #chronicpain #chronicbackpain
_________________
Thanks for watching the video Best way to Swim for Back Pain Relief
Give this video a thumbs up if you enjoyed watching it