Pain on the inside of the foot and ankle is often caused by strain or dysfunction to the posterior tibial tendon.
today, learn how to know if this is your problem, how to best treat it, and what NOT to do.
To order your Derma Edge:
https://www.drkristieennis.com/derma...

Other videos and links mentioned in the video:
Strengthen your hips:    • 5 Minutes To Stronger Hips  
Foot and arch exercise:    • Easy Exercises To Fix Foot And Arch Pain  
Ankle mobility:    • Best Ankle Mobility Exercises To Fix ...  
Aline orthotics: https://aline.com/