Nothing to see here… besides maybe the best alternative to running for fighters to build your aerobic cardio and muscular endurance in just 1 round… 30 minutes of nonstop #shadowboxing, curated with strategies and combos.

Looking for access to the courses I mentioned? Use those secret codes here: https://watch.MAGNVS.io
Looking for the $5 minicourses? Click here: https://shop.fighttips.com
Looking for my instagram page? Here you go:   / shanefazen