I'm turning 30 in a few weeks... and the panic and anxiety has been settling in nicely.
So here's a couple of thoughts from an anxious girly...

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✨    • loneliness and birthdays  having no ...  

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‍♀ ABOUT ME:
Hi I'm Kate Eveling and I create content to make people feel a little less alone and a little more connected
Age: 29... just!
Location: United Kingdom
Currently Reading: https://amzn.to/3WYBIHd
Fav podcast:    / andrewhubermanlab  
Today I am grateful for the people around me ...also cake

If you like the content I create and want to support me by buying me a coffee, then you can do so here: https://kofi.com/thevftos
Thank you for your kind support

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‍CONTACT ME:
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CHAPTERS:
00:00 comparing 30ths
2:18 conflicting voices
4:18 not where i wanna be
5:43 surprise bday party?
7:39 lower expectations
9:55 changing the narrative
11:58 social anxiety lol
15:17 bring better life
15:47 i'm looking forward to this
16:59 will 30 deliver?
17:41 putting right my 21st
18:58 a new perspective on birthdays
19:56 snowed under with anxiety
20:58 if you don't get messages, watch this
22:13 my birthday wish


Some links are affiliate which means I would receive a small commission if you bought anything at NO extra cost to you...but please know I'd NEVER recommend something I didn't actually believe in! (this belief is really important to me!!)