We need to talk about mental health!

Please like, SHARE, and subscribe!

Support me on Patreon: www.patreon.com/legallyblind
Instagram @mahatkhalil

Helm – An Egyptian NGO building a supportive community for Egyptians with disabilities and helping them find employment! www.helmegypt.org/


Recommended Audiobooks:

Self Compassion: www.audible.com/pd/SelfCompassionAudiobook/B005P1FJVE?qid=1600700076&sr=11&ref=a_search_c3_lProduct_1_1&pf_rd_p=e81b7c276880467ab5a713cef5d729fe&pf_rd_r=AGPZFZ7Y3ZVJMT36AES4

Spark: www.audible.com/pd/SparkAudiobook/B002V5H0OG?qid=1600700224&sr=11&ref=a_search_c3_lProduct_1_1&pf_rd_p=e81b7c276880467ab5a713cef5d729fe&pf_rd_r=XC9AS28FF6984CNFB8TK

The Body Keeps the Score: www.audible.com/pd/TheBodyKeepstheScoreAudiobook/0141992646?qid=1600700301&sr=11&ref=a_search_c3_lProduct_1_1&pf_rd_p=e81b7c276880467ab5a713cef5d729fe&pf_rd_r=DXTKJZDTT91T875003Y7

The Depression Cure: www.audiobooks.com/audiobook/depressioncurethe6stepprogramtobeatdepressionwithoutdrugs/256112

The Happiness Hypothesis: www.audible.com/pd/TheHappinessHypothesisAudiobook/B07D5HTRPZ?qid=1600700651&sr=11&ref=a_search_c3_lProduct_1_1&pf_rd_p=e81b7c276880467ab5a713cef5d729fe&pf_rd_r=DFV0WGC437586TZJ29CT


Recommended YouTube Channels:

Brain Craft:    / braincraftvideo  

The Psych Show:    / thepsychshowdotcom  

The School of Life:    / schooloflifechannel  


Sources Used in This Video:

Blindness and Mental Health Can Come Hand in Hand. BBC News, 2019. www.bbc.com/news/ukwales47697808

Lam, Byron L. et al. (2008). Reported Visual Impairment and Risk of Suicide: The 19861996 National Health Interview Surveys. Archives of Ophthalmology, 126(7):975980. https://jamanetwork.com/journals/jama...

Pearson, Lousie. On Blindness and Mental Health. Blind Citizens Australia. www.bca.org.au/2018/06/13/bcnewsjuly2018blindnessandmentalhealth/

Van der Aa, Hilde et al. (2015). Major Depressive and Anxiety Disorders in Visually Impaired Older Adults. Low Vision, 56(2). https://iovs.arvojournals.org/article...

Vision Loss and Mental Health: The Hidden Connection. Social Work Today. www.socialworktoday.com/news/dn_060214.shtml