High postmeal glucose spikes increase your risk of departing earth prematurely, let's dive into the details.

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Link to study: https://pubmed.ncbi.nlm.nih.gov/15100...

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Show Notes

0:00 Intro
0:15 High postmeal glucose linked with heart disease
0:43 Study we're discussing today
1:06 Heart disease is the #1 cause of death
1:30 LDL Cholesterol: not as deadly as once thought?
2:00 Statistics
2:54 Glucose and your coronary arteries
4:53 Berberine and metabolic health
5:40 Poor metabolic health and heart disease
6:38 Low predictive value of LDL Cholesterol
7:31 Images