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Join Nic and Steve as they dive into the weird and wonderful world of blood types! Ever wonder why we have different blood types? Or if your blood type might make you a magnet for certain diseases? Maybe you're curious if your Type O makes you the life of the party—or just plain odd? From the biochemistry behind blood to whether your diet and exercise should be tailored to your blood type, this episode has it all. Tune in for some science, a sprinkle of history, and a dash of personality…because, apparently, your blood might just have one!

00:00:00 Blood Types
00:04:04 – History of blood types
00:15:00 – Why are their different blood types?
00:19:13 – Blood types and disease
00:26:54 – Biochemistry of blood types
00:34:05 – Is there a personality trait in blood types?
00:44:01 – Blood Type Diets
01:02:59 – Blood types and exercise
01:10:07 – Blood Types and longevity
01:13:41 – Golden blood
01:17:01 – Wrap up



As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

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Nicole Brown
https://www.nicolebrownnaturopathy.com/

REFERENCES
Abuawwad MT, Taha MJJ, AbuIsmail L, Alrubasy WA, Sameer SK, Abuawwad IT, AlBustanji Y, Nashwan AJ. Effects of ABO blood groups and RHfactor on COVID19 transmission, course and outcome: A review. Front Med (Lausanne). 2023 Jan 12;9:1045060. doi: 10.3389/fmed.2022.1045060. PMID: 36714134; PMCID: PMC9878296.
Locong AH, Roberge AG. Cortisol and catecholamines response to venisection by humans with different blood groups. Clin Biochem. 1985 Feb;18(1):679. doi: 10.1016/s00099120(85)800266. PMID: 3986993.
Kanazawa, Masayuki. (2021). A Pilot Study Using AI for Psychology: ABO Blood Type and Personality Traits. American Journal of Intelligent Systems. 11. 17. 10.5923/j.ajis.20211101.01.
Farhud DD, Zarif Yeganeh M. A brief history of human blood groups. Iran J Public Health. 2013;42(1):16. Epub 2013 Jan 1. PMID: 23514954; PMCID: PMC3595629.



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