Blue tea, also known as butterfly pea flower tea or Clitoria ternatea tea, is a unique and visually stunning herbal infusion that has gained popularity in recent years. Made from the petals of the butterfly pea flower, this tea produces a mesmerizing blue hue when steeped in hot water.

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Apart from its vibrant color, blue tea offers several health benefits. It is rich in antioxidants, which help protect the body against free radicals and promote overall wellbeing. Additionally, blue tea is known for its potential to improve cognitive function and reduce stress levels. One of the fascinating aspects of blue tea is its ability to change color. Adding a splash of citrus, such as lemon or lime juice, transforms the tea into a beautiful shade of purple. This colorchanging property adds an element of excitement and creativity to the teadrinking experience. Blue tea can be enjoyed hot or cold and is often used as a base for creating colorful and refreshing beverages, cocktails, or even culinary delights. Its delicate floral flavor with subtle earthy undertones makes it a delightful choice for those seeking a unique tea experience. Whether sipped for its enchanting color, health benefits, or distinct flavor profile, blue tea has captivated tea enthusiasts around the world, offering a refreshing and visually appealing alternative to traditional teas. #bluetea

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About the author/ video creator:

Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.

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