Group fitness instructor @ruijorgejournal is giving a taster of what to expect at one of his Fitness First Darlinghurst BODYCOMBAT classes. A highenergy martial arts inspired workout, #BodyCombat is an excellent class for beginners with noncontact and easytopickup moves.
#fitnessfirstau #GroupFitness #MartialArts #Workout #BeginnersFitness