Sometimes people ask us why Greysteel athletes don't look like bodybuilders. Easy: They're not bodybuilders. The ultrajacked, ultralowfat physique pursued by bodybuilders (with great discipline and effort) has become synonymous with "fitness" in the mind of many. This is a category error, and in this episode Sully tries to lift the confusion. Health and Beauty IS as health and beauty LIVES.

WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC

ASSOCIATE PRODUCER: Damian Lang

EXECUTIVE PATRONS: John and Val Rosengren

ELITE PATRON: Dr. Kurt Van Scoik

OLYMPIC PATRONS:
John Slaughter
Jeffrey Barefoot
Dr. Bert Lindsay,
Laura and James Welcher,
Shauna Bourassa,
Fred Barnes MD,
Stephen Gross,
Matthew Gross

CHARTER PATRONS:
Grady,
Emily,
Mark,
Warren

POWER PATRONS:
Rod Hargrave
Peter Gardiner
Bar Reehuis
Rob Schillinger
John Carrigg
Tae Ellin
Bert Lindsay, DC
Sascha Goldsmith
Bar Reehuis
Emily
John and Val Rosengren
Sven M

WELCOME NEW PATRONS!
Charlie Amering
Jacquie Martin
Kathie White
Robert Rohlin
David Williams
Mitch Eaton
RA Merchant
Ferdinand Bruggeman

IMAGES:
Jonathon Sullivan MD, PhD, SSC, PBC
https://en.wikipedia.org/wiki/Bonobo#...

https://en.wikipedia.org/wiki/Bodybui...

https://en.wikipedia.org/wiki/Posedow...

Noah Hayden, PBC

Lesia McQuade

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Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and exercise.