It's long been a dream of mine to lift my own bodyweight but have I left it too late?
My workout plan:
https://maximusironthumper.co.uk/inde...
For really good information on all aspects of strength training check out:
https://www.strongerbyscience.com/
/ @strongerbyscience
For really good lifting technique videos and general strength training inspiration check out:
Alan Thrall
/ @alanthrall
If you want to join those supporting my channel (starting at £1!) you can check out my Patreon page here:
https://www.patreon.com/user?u=37285132
Patrons get lots of exclusive videos and updates on myself and my projects. Thanks to the support of Patrons I am able to make videos almost fulltime, but without needing any corporate sponsors.
Many many thanks to all those that have supported me and the channel but please only send money if you have it to spare!
My website: https://maximusironthumper.co.uk/