Follow us on social media:
Website: https://keeptheadventurealive.com
Facebook:   / adventurealive  
Private Facebook Group:   / adventurealive  
Instagram:   / adventurealive  
Pinterest:   / _created  
Subscribe to our YouTube channel:    / alyssaadventurealive  

Kristin felt that here bone on bone knee oa came out of nowhere. She had always been active as a yoga instructor, and loved spinning and occasional running. Her first instinct was to brush it off and try to ignore her knee pain. Her knee osteoarthritis got to the point that she was having a hard time walking and then her doctor told her she probably needed a knee replacement. Turns out, there were other options that didn't involve surgery! Hear her journey of her ups and downs of how she began overcoming osteoarthritis. She was able to begin overcoming osteoarthritis naturally, reduce her pain medications, all while feeling stronger.

Learn more about the Arthritis Adventure Blueprint: https://www.arthritisadventure.com

Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: https://amzn.to/3tv8SjP

Best shoes for osteoarthritis relief: https://bit.ly/35oHv0O

Disclaimer: This post is for general informational purposes only. It should not be used to selfdiagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctorpatient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.