Take your long jump to the next level with "Boost Your Long Jump: 3 Proven Techniques for Maximum Distance." In this video, Coach Keinan Briggs, a renowned track and field expert, shares three timetested methods to enhance your jumping performance.

You'll learn:
The fundamentals of proper long jump technique.
Specific drills to build strength and explosiveness.
How to finetune your approach and takeoff for maximum distance.

Whether you're a beginner or an experienced jumper, these insights are tailored to help you achieve your personal best.

Services:
Jump 101 Long and Triple Jump Training Program
Join the Virtual Team
Have your jump evaluated
College Guidance
And more...
https://keinanbriggs.anchor.bio/

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