In this video I explain what a prediabetes diagnosis means (nondiabetic hyperglycaemia) and what steps you can take to help reduce the risk of you ever developing Type 2 Diabetes, with practical ideas and management steps you can take today.

It's not too later to become a healthier you!

References and useful links:
https://www.cdc.gov/diabetes/basics/p....
https://www.diabetes.org.uk/diabetes...
https://www.nhs.uk/conditions/diabetes/

Published March 2021. Reviewed July 2023. Due for rereview April 2028.