BREAST CANCER REHAB EXERCISES (weeks 36). This video covers the rehabilitation exercises for weeks 36 after breast cancer surgery. These exercises can be done if you've had a lumpectomy, a mastectomy or reconstruction surgery.

➡ FREE Stretching Guide https://breastcancerrehab.ck.page/s...

➡ Printable StepByStep GUIDES for PostSurgery Rehab & Common Side Effects https://breastcancerrehab.myshopify.com

This is the program I did after my double mastectomy and again after breast reconstruction and also the program I prescribe to my own patients after their surgery.

EXERCISES:
1⃣ Elbow push back (1015x)
2⃣ Shoulder circles (5x each direction)
3⃣ Wall walks front (5x)
4⃣ Wall walks side (5x)
5⃣ Forward lift (10x)
6⃣ Back climb (10x)

❇ My favourite rehab & recovery products http://amazon.com/shop/breastcancerrehab

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