in this video, Breastfeeding, also called nursing, is the process of feeding a mother's breast milk to her infant, either directly from the breast or by expressing (pumping out) the milk from the breast and bottlefeeding it to the infant.

World Health Organization (WHO) recommends exclusive breastfeeding for the first six months of a baby's life. After six months, complementary foods can be introduced, but breastfeeding should continue up to two years or longer, alongside appropriate complementary feeding.

It's important to note that individual circumstances can influence breastfeeding duration, and it's essential for mothers to make choices that align with their and their baby's needs. Always consult with a healthcare professional for personalized advice.

In this video, we will cover the following topics:
Proper Latch
Comfortable Positioning
Avoid Distractions
Exclusive Breastfeeding for the First 6 Months

Remember, each baby is unique, and what works best for one may not work for another. Always listen to your baby's cues and seek professional advice if you have concerns about feeding.


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