Bring More Rotation Into Your Routine Using a Resistance Band:
Training rotation helps:
improve trunk mobility
build glute strength
increase movement
efficiency and reduce your risk for back injury
Rotational exercises can help boost athletic performance for sports like golf, tennis, pickle ball, baseball and various other sports that require power and agility.
#stroops #trainatthespeedoflife
I appreciate the functionality and durability of Stroops Slatix resistance band and textured grip handle.
Slastix: https://shrsl.com/3zutw
Textured Grip Handles: https://shrsl.com/3zuui
I am a Stroops affiliate, I make a commission on qualifying purchases
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