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► 16 Year Old Incredible Body Transformation! (Workout MOTIVATION!) | Calisthenics & Weights | Fat To MUSCULAR BEFORE AFTER
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►Can't Do Pull Ups? Do THIS! (HOW TO DO YOUR FIRST PULLUP!) How To Start Calisthenics
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► Bring Sally Up CHALLENGE! Pull up Workout Challenge (HARDER THAN PUSH UPS?)
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For FAQ: Channel ➨ About


About YOU:
My change, my body transformation. One day I started to not just think about what I want to achieve, I started to actually DO work to achieve my goals.

(I hear you thinking, gtfo with your BS) But no,
No BS quotes or random motivation. Just a lesson from papa Browney Something YOU should remind YOURSELF of, every now and then.

MY GOALS: (1) Transform My Body (with calisthenics, workouts, fitness) / (2) Create a channel that inspires, motivates and entertains.
But I don't care WHAT it is that YOU want, as long as YOU want something Get it. Work for it, Hard.

Set YOUR goals, regardless of your age, your gender or your weird uncle George (Maybe a little overused/Cringy quote:) No excuses, but most important of all why wait?

Want to play the guitar? You want to be the best stripper in the world? Or just want to be good in school? YOU guessed it:
Why wait? Start, right NOW.

See you soon (as the best goddamn stripper in the universe),
For real Make something of your life, it's worth the try.

Stan Browney.