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Have the strength like Bruce lee with this workout and isometrics training from Sifu Dan Lok and Sigong Quintero Octavio.

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Special Credit given to
Power3 Academy for permission to film in their gym.
be sure to check them out for more info:
http://www.power3academy.com

#BruceLee #JeetKuneDo #Workout #MartialArts #StreetFight #Fighting

This video is about Bruce Lee JKD Workout and Isometrics
   • Bruce Lee JKD Workout And Isometrics