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Buddhist meditation guided by Karmapa Thaye Dorje suitable for beginners
Meditation for beginners can be easier if it is guided. His Holiness Karmapa Thaye Dorje guides a meditation on the breath that is suitable for beginning meditation practitioners, Buddhists and nonBuddhists.
To learn more about His Holiness Karmapa Thaye Dorje, Buddhism, and meditation, visit http://www.karmapa.org
Video courtesy of www.karmapanews.org
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