Gunnar Peterson, the coach behind some of Hollywood's best physiques, stops by and shows how to build abs like a superhero. Peterson shares his top core training methods to build a better sixpack with four moves that are not only alternatives to popular core training techniques, but the missing ingredients to building your own set of superheroworthy abs. Watch more Men's Health Muscle videos HERE: • 3 Steps To Build Sylvester Stallone's...
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00:00 Intro
00:43 Side Plank
02:27 Resistance Band Core Rotation
02:57 Offset Load Carry
05:08 Ab Rollouts
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