All relationships require nurturing and attention to thrive. While it's crucial to pursue individual interests and goals, carving out time for our relationships enriches our lives in many ways.
When we prioritize meaningful interactions, we remind ourselves of what truly matters and experience a sense of joy and fulfillment.

Jola Jovani, a dedicated personal and relationship coach, is committed to helping individuals enhance selflove and improve their connections with others. Recognizing that love is a powerful force, she emphasizes the importance of cultivating skills for sustaining healthy relationships.

SPONSORS
• Book of the Month | Get your first book for $5 with code PETALS at bookofthemonth.com
• AG1 | drinkAG1.com/lavendaire
• This show is brought to you by BetterHelp | Get 10% off your first month at https://betterhelp.com/TLL

TIMESTAMPS
1:16 The drive behind Jola's coaching
4:08 Keys to a healthy relationship
6:02 Couples' common issues
12:41 Communication hurdles
24:13 Breaking relationship patterns
27:37 Can people change?
31:37 Finding the right partner
37:01 Conflict resolution
39:54 Making compromises
41:54 Traits of a resilient relationship
43:36 Building stronger bonds
45:43 Checkin ideas
47:21 Final message

Complete show notes for this episode at https://lavendaire.com/lifestyle253

FOLLOW JOLA
• Website | https://www.jointrealitymedia.com/
• Instagram |   / jola.jovani  

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☁ About The Lavendaire Lifestyle

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life.

New episodes released every other Sunday.

Full show notes on the blog | https://www.lavendaire.com/llpodcast

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